In-Person Training

IN-PERSON 1:1 PERSONAL TRAINING

One hour. One-on-one. Completely focused on you.

Ready to get stronger, feel confident and make your workouts actually work for you?

Private 1:1 personal training gives you dedicated coaching, personalized workouts and real-time feedback — all in a semi-private, supportive environment.

No crowded classes. No guessing what to do. No cookie-cutter workouts.

Just you and your coach.


WHAT YOU'LL GET

🤍 60-MINUTE PRIVATE SESSION

One full hour dedicated entirely to you, your goals and your training.

🤍 PERSONALIZED WORKOUT

Every session is tailored to your fitness level, goals, experience and what your body needs that day.

🤍 HANDS-ON COACHING

I'll coach your form, technique and execution so you can train safely and effectively.

🤍 STRENGTH-FOCUSED TRAINING

Build strength, improve your fitness and work toward a strong, confident body without spending hours doing cardio.

🤍 SUPPORTIVE & NON-RESTRICTIVE APPROACH

No punishment workouts. No “earning your food.” No extreme fitness mentality.

We train to make you stronger — not smaller at any cost.


WHO IS THIS FOR?

Private 1:1 training is perfect if you:

• Are new to strength training or want to learn more effective ways of exercising 
• Want to improve your technique and confidence
• Want to get stronger and fitter
• Have specific fitness or body-composition goals
• Feel unsure about what to do in the gym
• Want personalized attention
• Prefer private coaching over group classes
• Want a workout that is challenging, effective and enjoyable


YOUR HOUR. YOUR GOALS. YOUR COACH.

Whether you're just getting started or you've been training for years, I'll meet you where you are and help you progress from there.

You don't need to be fit before you start.

You just need to start.

BOOK YOUR 1:1 SESSION

Choose your session below and select your preferred date and time.

BOOK YOUR SESSION HERE

$120 | 60 MINUTES (or ask us about package discounts)

Sessions are held in Collingwood, Ontario.


READY TO GET STRONG?

Let's make your next workout count. 🤍

Train With Carlie